You already know kids need healthier tech norms. We show you how to make it happen.

Turn Individual Concern Into Collective Action

Our action platform gives you the step-by-step guides, templates, and collective power to shift kids' tech norms where you live.

Everyone's trying to parent through this alone. That's the trap.

Tech reshaped how kids sleep, focus, socialize, and play in less than a generation. Now, you're asked to trust EdTech apps you didn't choose, your kid knows more about AI than you do, and everyone around you is just hoping it'll be fine.

That's not sustainable. And we don't have to accept it as the norm.

It's time for parents to define what should be normal, together.

100+ Parent Groups

Why household screen-time limits aren't enough

Because your kid can't bring a book to a sleepover where everyone else is on TikTok

Because school requires them to check five different apps just to know where soccer practice is

Because you banned YouTube, but their friend's house didn't

Because saying no makes you feel like "that" parent

The Real Solution

If the problem is cultural, the solution has to be collective — and sometimes that just means two or three families choosing a different path together.

What changes when we act together

You're not trying to raise a child who never touches a screen. You're trying to raise one with a strong sense of self who can think clearly, play creatively, and rest deeply.

That gets a lot easier when families around you are doing the same.

How It Works

Start with one small action.

You don't need a master plan, just one clear next step. Four Norms gives you the language, templates, network, and tools to take action today and build momentum in your community.

Find Your People

Find like-minded families using our parent group locator

Share Resources

Share articles and explainers that reflect what you're feeling

Start The Conversation

Use our prompts and templates to connect with others

Join a Coalition

Locate the nearest coalition supporting your region

You're not the only one struggling with this. Not even close.

Parents all over the country are starting conversations, building pacts, and pushing for healthier tech norms. Find a group near you, or let us help you start your own today.

All the tools you need to launch your group

FAQ

This is new for a lot of us. Here's what most parents want to know before they start:

Is this just for "no-tech" or screen-free families?

Not at all. This is for anyone who wants more intentional tech use — not perfection. You'll find families making all kinds of shifts, together.

Do I need a group to get started?

Nope. You can start solo and use the tools to invite one or two other parents. In fact, we have purpose-built tools to help you be that first person in your community.

What if I'm the only one in my school or town who cares about this?

You're probably not. Most parents feel alone at first — until someone says something. Four Norms helps you start that conversation and find your people.

How much does this cost?

The core platform is free for individual parents and local groups — no trial period or expiration date to worry about. The essentials will always stay free and accessible to local parent groups.

Building a coalition of parent groups?

You're doing the work most platforms ignore: organizing volunteers, aligning local efforts, and trying to shift deeply-embedded norms across multiple communities.

You're likely doing it without much time, tech, or infrastructure

Four Norms gives you tools that amplify your efforts and scale your impact

Save time on the coordination grind so you can focus on what matters

Ready to Create Change in Your Community?

Join hundreds of parent groups who are successfully building healthier tech norms using Four Norms.

Always free • No credit card needed • 5-minute setup

Stay in the loop

Sign up to get quarterly updates about new tools, group features, and ways parents are organizing across the country.