Create Your Parent Community Pact

We've done the research so you don't have to!

powered by four norms

  • Our step-by-step pact builder guides you through creating your unique parent tech pact using best practices
  • Select the components that resonate with your community
  • You'll be able to personalize every word before publishing

Creating a shared pact helps your parent community align on healthy technology boundaries for children.

1
Select Components
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Customize Text
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Publish Pact

Just create a basic pact for delaying smartphones and social media

Or build your custom pact by selecting components:

Our kids may use basic phones (talk & text only) or limited-function devices if needed.

We'll actively avoid platforms like Instagram, TikTok, Snapchat, etc., until our children are emotionally ready.

We'll talk openly with other families and share concerns, ideas, and resources. We won't pressure or shame any family—we're all doing the best we can.

We'll encourage no-phone playdates, screen-free sleepovers, and real-world fun. We'll support our schools in reducing personal device use during the day.

We commit to being mindful of our own tech habits and modeling what we hope to see in our kids.

We're not anti-technology—we're pro-childhood. Research and real-life experience show that delaying smartphones and social media improves focus and sleep, gives kids more time for creativity, reduces anxiety & depression, and fosters real-world friendships.

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